Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Sunday, July 15, 2012

vegan feast

a few weeks ago one of my best friends, amanda, asked if i would be willing to cook a vegan dinner for her and her family. duh! so last night i did.

we made pad thai with mushrooms and red onion; a quinoa salad with baked rosemary eggplant, tomatoes, cucumber and roasted peppers; pan-fried tofu with a peanut sauce; and a blueberry vanilla cheesecake for dessert.


i brought strawberries, raspberries and cherries from the farmers market. they were so juicy and delicious. we put some on the cheesecake but i ate most of them for my dinner. amanda's family was a little confused as to why i had spent hours cooking an amazing vegan feast but then didn't eat any of it... being raw can be like that. anyway i did have some quinoa salad and it was SO GOOD. amanda and i are great team-mates.


as usual, every recipe was improvised BUT i will try to recall what we did, so i can share the deliciousness with you. amanda's family said it was super amazing, and her grandpa told me the cheesecake may be the best dessert he's ever had!


quinoa salad with tomatoes, cucumber, baked rosemary eggplant and roasted red peppers: serves 6-8

salad:
2 cups uncooked quinoa
1 eggplant
1 cucumber
4 tomatoes
3 roasted red peppers
handful fresh mint leaves
 
peanut sauce
1/2 cup peanut butter
1/2 cup water
4 tbsp soy sauce
3 tbsp lime juice
3 cloves garlic, minced and crushed
4 tbsp rice vinegar
1/2 teaspoon each chili and cayenne powder
1 tablespoon brown sugar/agave syrup or other sweetener

follow the quinoa's cooking instructions, then leave it somewhere to cool down.
for the eggplant, slice into circles and put on a baking sheet. rub with olive oil, some salt and lots of chopped rosemary. bake it for about 20-30 minutes until the slices are  "mushy" and have soaked up the oil. chop the cucumber, tomatoes, red pepper, mint and eggplant slices and add to the quinoa.

for the peanut sauce, blend all ingredients until smooth. done! serve with peanut sauce.


blueberry cheesecake: makes 1 pie

crust:
1 cup walnuts
1 cup almonds
1 cup dates
1/2 teaspoon each of salt, cinnamon and vanilla extract

filling:
2 packages silken tofu
3 bananas
2 tablespoon melted coconut oil
2 cups raw cashews (preferably soaked for a few hours)
1/4 cup agave/maple syrup/honey
1/2 cup dates
3/4 cup blueberries
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 tablespoons lemon juice

topping:
2 cups berries
3 tablespoons maple syrup/honey
1/2 teaspoon cinnamon 

for the crust: put all the nuts into your food processor and pule until they're crumb-sized. add all other ingredients and pulse until it sticks together. press into the bottom of a pie pan and refrigerate.
to make the filling, blend all ingredients until smooth. taste it and see if you want to change anything. when it's the way you like spoon it into the pie pan and refrigerate for 3 hours or until it's set. for the topping, mix all ingredients together gently and let sit in the sun or somewhere warm for an hour to let the juices out. you might have some filling left over by the way, but this is not a bad thing.


we used the same peanut sauce recipe (with a bit of added spice and soy sauce) to pan fry the tofu with and that turned out awesome, if not a little messy.

for the pad thai, you can just google vegan pad thai and use any of those recipes - there's some good lookin' ones out there. we added chives, carrots and mushrooms and onions sauteed with basil, salt and pepper. not exactly traditional but apparently it was well-received!

everybody wanted seconds of every thing, and her aunt and grandparents took leftovers home. it was a ton of fun and i want to do it again soon! making food for people is so rewarding and enjoyable for me.


Tuesday, January 31, 2012

noodles with creamy almond ginger sauce, stir-fried veggies & crispy tofu

*clearly, not raw

Tonight was my night to make dinner, and I decided on a pretty simple yet (apparently) tasty meal.
I made a sauce with almond butter, ginger, garlic and other spices and poured it on whole wheat noodles. I also stir-fried a bunch of veggies and crispy tofu. My parents said it was really good!

It seems like an excellent dish to feed anyone you care about, especially if you're trying to get them to eat more veggies - AND see how delicious vegan food can be.

This meal is easy, scrumptious, and good for ya. Eat your veggies!


Noodles with Creamy Almond Ginger Sauce, Stir-fried Veggies & Crispy Tofu: makes about 5 servings

Crispy Tofu:
2 packages of chopped tofu 
Put oil in pan and heat. Add tofu and let cook, stirring/mixing often to get them all crispy. It'll take awhile. The secret is medium-high heat, oil, and time. (I added some soy sauce to the tofu while it was cooking, to add salt)

(Side note: check out these photos of food from the Modernist Cuisine cook book. They're so cool!)


Stir-fried Veggies:
4-5 mushrooms
1 onion
2 bell peppers
2 carrots
2-3 cups broccoli 
1 eggplant, if you have it

Put a pot of water on to boil for the noodles. (When the water is boiling and you have about 10 minutes left until your veggies are done, put the noodles in the water). 
Chop all veggies and add to a different heated, oiled sauce pan. Stir-fry until they're cooked as you like. I added soy sauce and hoisin sauce as they were cooking for more flavour. As the tofu and veggies are cooking, make the noodle sauce. 


Creamy Almond Ginger Sauce:
1 cup almond butter
2 cloves garlic
1 T ginger
Sriracha (or other thai hot sauce)
2 T sweetener
3-4 T soy sauce
1 T salt
1/4 oil (or use more water)
1/4 water

Blend all ingredients together and see if you like it, change it if desired. I also added mustard, chili, and some other things. When the noodles are ready, pour sauce on them until they're evenly coated. 


Serve with the noodles as the base, with a helping of veggies, and a bit of crispy tofu to top it off! Enjoy!



I had an avocado for dinner, as my family enjoyed the noodles =) 
And I drank this delicious smoothie earlier today:



It had a kiwi, 3 cups of kale, an orange, some frozen strawberries, water and stevia in it. I topped it off with some dried coconut and goji berries. YUM!

Get your recipes!