I got the idea for this smoothie from the magnificent Lauren over at Ascension Kitchen. The ingredients are basically the same as my regular smoothie recipe; all you're doing is keep some separate from others and layering them to make it look pretty. I had this after a gorgeous morning run/walk around Burnaby Lake, where I happily picked salmon berries and watched baby geese swim around.
double energy smoothie: serves one or two
Green layer:
2 cups spinach
3/4 cup frozen pineapple
1 banana
Water, as needed (around 3/4 cup)
Pink layer:
1 cup frozen strawberries
1/2 cup frozen pineapple
1 banana
Water, as needed (around 3/4 cup)
Blend each layer separately then layer them on top of each other in a glass. Slurp!
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