Saturday, October 12, 2013

CHOCOLATE FUDGE BARS with PECANS & MACA


I made these with the sole goal of pleasing my non-vegan extended family members on pizza and movie night. Yes, we have pizza and movie night EVERY Saturday and we've done it since before I even knew the days of the week. My fam is the coolest. 


These are just delicious. 100% pleasing and 100% good for you. Make them for your loved ones (or not-loved ones) to show them that the raw vegan world of food and flavour is not all carrot sticks and grass! These are creamy, chocolatey, pecan-y (it's a word, okay) delight wrapped into cute little squares and anyone who doesn't like them is crazy.

Maybe that was a little critical. I'm sorry. I just love chocolate. But you already know this.


The base of this recipe is made up of raisins and pecans. Flavour-wise, pecans are probably my favourite nut... they might be tied with walnuts though. I also added a splash of homemade vanilla extract and a pinch of salt to bring out da flavas. The chocolate fudge is mainly dates, cacao powder, almond butter and coconut oil. I added some maca for secret hidden extra nutrition (did I just rhyme? Let's say yes).


I'd like to take a moment to THANK YOU ALL SO MUCH for the amazing and heartwarming messages I received after my last post. I cannot possibly show my gratitude enough. You guys are so special to me and now that I have you in my life - I don't wanna let go! Big cyber hug and kisses. P.S. you must listen to this song... I've had it on repeat for awhile.


CHOCOLATE FUDGE BARS with PECANS & MACA

Base:
1 cup pecans
1 cup raisins
1 teaspoon vanilla extract 
Pinch of salt

Chocolate fudge:
1 3/4 cups dates
2 tablespoons cacao powder
2 tablespoons maca powder
3 tablespoons melted coconut oil
1/4 cup almond butter (or any other seed or nut butter you like)
1/4-3/4 cup water, use as needed

To make the base: pulse the pecans into powder in your food processor. Add the rest of the ingredients and process until it begins to stick together. Press into the bottom of a lined baking pan and put in the fridge. 

To make the fudge: process or blend all the ingredients together until smooth and thick, adding as little water as possible. It will thicken up a little more in the fridge. Spread onto your base, decorate with pecans if you want, and refrigerate for 3 hours or over night. Cut and chomp! 

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