Showing posts with label green smoothie. Show all posts
Showing posts with label green smoothie. Show all posts

Wednesday, August 15, 2012

green berry smoothie & toe shoes

 LOOK WHAT I GOT TODAY! THEY'RE TOE SHOES.


you know i'm weird, and i suppose this takes it to a new level. now i expect to become a complete social outcast, but that's okay - because my feet will be comfortable. also, i just don't give a damn what people think. if someone doesn't want to be friends because i have awesome footwear, well then they can't be that cool, can they? (the answer is nope.)

the shoes were pretty expensive but they're the birthday present i asked for from my parents. WOOT. the company is really cool of course. check 'em out here. i bought mine at MEC (another great organization).


i had to throw this photo in here, my cat is too adorable. her name's sugar. now time for a smoothie! our blueberries are going crazy and it makes me sing, SO MANY BLUEBERRIES. thus i have taken to freezing them, making them even better in smoothies. today's elixir was blueberries, strawberries, banana and dino kale.

blueberry smoothie: serves one

1 frozen banana
1/2 cup frozen strawberries
1 cup frozen blueberries
1-2 cups kale/spinach
1-2 cups vegan milk/water
stevia, if desired

blend all of it up and drink it down! <3


here's the song for today. you gotta love da brat.


Friday, March 23, 2012

day dreams,flowers & bees

Today was lovely, and it's not over yet.

I woke up, went to class, and when I returned home I had a quick workout. Then I noticed the sun was shining brightly outside so I decided I'd spend the afternoon in our yard. I put lemon juice in my hair - it makes it lighter - and with green smoothie (and glass straw!) in hand, I went out.

There's something very special and wonderful about eating raw plants in nature; because nature IS raw plants! This is why I love drinking green smoothies outside. You feel extraordinarily connected to the planet and all it includes. As I walked around in the sun rays, sipping my elixir, I noticed the first signs of spring.


Tiny flowers and leaves were bright and blooming everywhere you looked. 


Even in winter, you still see the smallest signs of life and determination. The thought went through my head many times that nothing is ever totally dead. There isn't such a thing as absolute death. 

Life is infinite. 

Everything is just recycled again and again, becoming something new each time, but never completely ending. Because how could you judge when something ends? It doesn't disappear. It's cells are simply re-arranged. Quite a lovely fact about this world we get to participate in. 

Our kale never stopped growing once all year. It defied the temperatures, storms and wind. What a champ. Guess what's in my smoothie today. Kale. 


I noticed the bees busily getting pollen from all the flowers, like a group of relentless workers. I laid down beside them to watch them go about their day's labour. I must have laid there listening to my music and watching them, fascinated, for over an hour. The sun continued to shine.


Then I noticed that apparently my smoothie wasn't finished! The last of it was being devoured by several hungry creatures behind me. I felt great that we could share our food, and not worry about anything but staying warm and getting enough nutrients together. 

Everybody gets some love.

Whadda cutie.

I then proceeded to dance around like a wood elf for another hour or so. When you get a sunny and WARM day here, you don't waste it inside if you have a choice. At least I don't. Finally I went back inside and had a lovely bath, washing the lemon, leaves, moss and twigs out of my hair. I think I brought half the nature in our yard back inside with me. 

Now I'm writing this, and soon my friends will be here. We're gonna relax and light incense in the Zen Den tonight. Looking forward to it. That's all for now! Tomorrow I'll share ANOTHER killer cupcake recipe and one for zucchini pasta. Nom.

Namaste, my friends - Have a beautiful day!


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