What About Just Lemon and Water? So I am also a huge fan of the simple warm water + lemon juice method which most people use. But I kinda evolved into loving this one even more. Either one will have that same cleansing effect. I just like the added antioxidants and energy from the tea, berries and maple syrup splash. I also like the fiber from those goji berries. And since the berries become very soft when they soak in the hot water, they are very easy to digest.
AM. Some people crack eggs. I crack open lemons.
Cleansing Lemon Goji Berry Tea (serves one)
8 ounces purified water
1 lemon, squeezed (seeds removed)
1 1/2 Tbsp organic Goji Berries
1-2 pinches of cayenne
1-4 tsp grade B maple syrup
1 black or green tea bag (any variety)
Directions:
1. Add tea bag and goji berries to mug.
2. Boil water.
3. Pour boiling water. Press bag and berries and let steep for a few minutes.
4. Squeeze in lemon and stir in maple syrup. Add cayenne.
5. Drink.
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