vanilla cupcakes with peanut butter frosting (baked)

My friend Amanda was at my house the other night, and we were planning on going to a party... but it was raining, we were tired, and we just didn't feel like going out anymore. So we were left with some free time, what to do? Amanda declared she wanted to bake "something crazy-awesome with swirls".

We ended up with a tray of Vanilla Cupcakes and Peanut Butter Frosting. Not too shabby.

We found this recipe. I modified it a bit: used oat flour instead of all-purpose, used more tofu, added some agave and left out some sugar, used real vanilla, and made up my own icing. They were REALLY moist, and not too sweet. The combination was a delight. These cupcakes were gone in a day.

Vanilla Cupcakes: makes about 12

1 ½ cups oat flour
1 ½ tsp. baking powder

½ tsp. salt

4 oz. tofu
3/4 cup sugar
½ cup soy milk/water
2 tsp. vanilla extract

Seeds from half a vanilla pod
1/3 cup vegetable oil

Preheat oven to 350 degrees. In a bowl, whisk together the first 3 ingredients. In a blender, combine the remaining ingredients; blend until smooth. Stir the wet ingredients into the flour mixture; and pour all the batter into muffin tins (lined with paper).

Bake for about 20 minutes, or until  a toothpick stuck in the center comes out clean.  Cool on a wire rack. 

Peanut Butter Frosting: makes 4 or so cups, you'll have extra

4 oz. tofu

1/2 cup agave

1/2 cup melted earth balance

Pinch of salt

2 tsp. vanilla extract

3/4 peanut butter 

Mix all ingredients until smooth. Yum.

banana bread

This is a family recipe and I remember many good times in the kitchen as a little kid, with my mom whipping this up in the Kitchen-Aid. I wasn't tall enough to see over the counter in the big, whirling metal bowl but I knew that it's contents were always delicious, and if I was lucky that day - I'd get a spoonful of the batter =) Banana bread was my favourite, topping cookie dough!

The secret is to use overly ripe bananas: I'm talkin' brown, slimy bananas. They have the most flavour. My mom usually would wait til they were pretty brown then stick them in the freezer until she had time to make the bread. Yesterday, we just had some really ripe nanners kickin' around so I used those.

Obviously, I also veganized the recipe... Earth Balance wasn't around 50 years ago.
The WORD "vegan" wasn't even in existence until 1944!
Anyways, this bread is truly delicious, it's crispy on the top and over-loaded with nuts and cinnamon, while the bread itself is SUPER moist and flavourful. MMM! You can make it fairly healthy too!

Moist Banana Bread: makes one loaf 

1 cup mashed bananas

1/2 cup vegetable "shortening"

1 cup brown sugar/raw sugar or other sweetener 

1 t cinnamon and nutmeg mix

1/2 t salt

1 t baking soda

1 1/4 cups flour 

2 Tb ground flax mixed with 1/4 cup water

Preheat oven to 350. Mix all ingredients together until you have a pretty smooth batter. Try it! Yummaaayy. Pour it into a loaf pan.

Now if you want to totally step up the whole game: roughly mix together 1/4 cup brown sugar, 2 t cinnamon, 1 Tb olive oil and 1/3 cup chopped pecans. Sprinkle this on top of the batter in the loaf pan. Bake for about 40 minutes, doing the tooth pick test to make sure it's ready. Let it cool for around 20 minutes and then slice and enjoy with loved ones!

pecan bars

So. I know this blog is supposed to be centered around RAW vegan foods, but I cannot resist my addiction to baking. I've always loved baking. Now I just love vegan baking! =)
Plus, with the holidays and all, there's really no way I'm not gonna be making all sorts of delicious and semi-healthy baked goods for family and friends.

Who doesn't want a vegan pecan bar made with love and coconut oil? I have yet to meet such a person.

As you may have guessed, today I'm sharing a pecan bar recipe. I made them yesterday and everyone says they're amazing! As a bonus, they're pretty good for ya too! 

They're all whole wheat, and there's not a lot of sugar at all, but they taste as good as (or better!) than any old cream-, egg- and sugar-loaded bar.
They can EASILY be sugar-free, but I currently don't have any honey, agave or maple syrup.

Decadent Disappearing Pecan Bars: makes 9-16 bars

2 cups whole wheat flour

3 Tb raw sugar (or other less refined sugar/sweetener)

1/4 cup melted coconut oil/olive oil or both

Pinch of salt

Water, as needed

1/4 - 1/3 raw sugar (or other)

1/4 cup coconut oil/olive oil

1-2 t vanilla extract

2 Tb ground flax seeds

1 t arrowroot powder

3 Tb nut milk

1 1/2 - 2 cups roughly chopped pecans

Preheat oven to 350F. Mix all ingredients from first list until it's like shortbread dough. Press into bottom of 9X9 baking pan and bake for 15-20 minutes, until it's brown around edges. 

While it's cooling, heat sugar and oil together over medium heat for 5 minutes or so, stirring often. Let it cool down a bit.

In another bowl, mix flaxseed, vanilla, arrowroot powder and nut milk together. Add to sugar/oil mixture. Stir together and add chopped pecans. Pour this onto the bottom shortbread layer and refrigerate for an hour or so, til the caramel hardens a bit. 

Cut into squares and enjoy!

sometimes ya just need a fresh baked cookie

Today was long, tiring, wet and cold. I'm exhausted, and looking forward to collapsing into my bed in a few hours.
When I finally got home from class and the library, finished all my other house work and homework, sent some emails and made weekend plans; all I wanted was a cookie. Not a wonderfully healthy, sprouted nut and raw honey based cookie - a terrible, ewwy-gooey, flour and sugar cookie from the killer oven!

I had found a cookie recipe that I wanted to bake for X-mas for the fam a little while ago, and it's all I could think about when I got home. I follow what my mind and body tell me - which 99% of the time is "YAY ORGANIC FRUIT AND GREENS!", but I won't lie: I love some cooked foods.

Maybe for emotional reasons, "addictive" reasons, or just 'cause IT'S OKAY TO EAT COOKED FOOD (for all you hard-core raw fooders out there who kick yourself every time you eat something cooked), I enjoy cooked meals every now and again. Usually with friends and family, for special occasions, or simply when the dish is too amazing to resist. An example is eggplant. Oh. My. God. Just slice it and bake it until it's soft. Same goes for garlic and onions.

@#$*%&$%#! Food is such a beautiful thing. Cooked OR raw.

I'm also not gonna sit here and say I don't feel guilty after eating cooked food sometimes. I'm really trying to work on getting over this. My mind knows it's okay and that we've been cooking our food for thousands of years; yet another part of me thinks it makes me weak, or selfish for not putting my body's needs first. For now, I've just gotta get over it and figure out what works best for me.

It scares me a little when I become so fixated on my diet, it's not healthy, even if being healthy is my goal. I have this link at the bottom of my blog for this reason; sometimes I DO become too idealistic and almost dogmatic about my diet, something I don't like at all. So in a way eating cooked food helps me stay realistic, if that makes sense.

*For those cooked foodists out there, this is probably sounding very strange, for raw foodists, you probably know what I'm talking about =)

Right now the bottom line is that I listen to my body and occasionally my body wants cooked food - so I will eat it. Simple as that.

So as I was saying... I decided to make these cookies. They turned out perfectly divine and delicious. I got the recipe online, and it said it was from Vegan Cookies Invade Your Cookie Jar. My dad and mom LOVE them (especially my dad, I get the von Euw sweet tooth from him).

Mexican Hot Chocolate Snickerdoodles: makes 20 or so

1/3 cup sugar
1 teaspoon ground cinnamon

1/2 cup canola oil
1 cup sugar
1/4 cup pure maple syrup
3 tablespoons almond milk (Or your preferred non-dairy milk)
1 teaspoon vanilla extract
1 teaspoon chocolate extract (or more vanilla extract if you have no chocolate)
1 2/3 cups flour
1/2 cup unsweetened cocoa powder

1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon cayenne

Preheat oven to 350 F. Line 2 large baking sheets with parchment paper.

Mix the topping ingredients together on a flat plate. Set aside.

In a medium mixing bowl, use a fork to vigorously mix together oil,  sugar, syrup, and milk. Mix in extracts.

Sift in remaining ingredients, stirring as you add them. Once all ingredients are added mix until you’ve got a pliable dough.

Roll dough into walnut sized balls. Pat into the sugar topping to flatten into roughly 2 inch discs. 

Transfer to baking sheet, sugar side up, at least 2 inches apart (they do spread). This should be easy as the the bottom of the cookies should just stick to your fingers so you can just flip them over onto the baking sheet.  Bake for 10 to 12 minutes, they should be a bit spread and crackly on top. Remove from oven and let cool for 5 minutes, then transfer to a cooling rack to cool completely.