hippie haven highlights & hemp sauce

Well folks, I have returned from Tofino on Vancouver Island. 

It was an awesome vacation that was much needed, and I wish more than anything I was back there right now... listening to the ocean, walking in the rain, hiking through old-growth forests, laughing til my abs hurt with the fam, and drinking smoothies on the beach. Instead, I'm back here studying for midterms and worrying about trivial matters. 

Ah well. C'est la vie. 

I won't give you too many details about the trip because you probably don't care, but here's some highlights: saw a pet pig, watched a fire dancer, played hours of Settlers of Catan, laughed until we all cried, my brother bought me a vegan cinnamon from The Common Loaf, gave my mom a foot massage when she got poisoned by a sketchy calzone, hugged a lot of wise old trees, made delicious veggie meals every night, survived a wind storm, watched my brothers do dishes, visited the all-new vegan health food store/gallery and bought RAW JUNGLE PEANUTS! 

(Only in Tofino will some guy come to your door and say:

"Hey dudes, my buddy's a fire dancer if you wanna watch.")

A couple crazy things that happened - I saw a guy from one of my university classes at The Common Loaf! C'mon, what're the chances. 

Also, avocados are 5 for $5 at the Tofino Co-op!!! ARE YOU KIDDING? That's cheaper than here. How does that happen!?

My mom let me bring the Vita-Mix this year so I was able to make green smoothies every morning =)

The family had some too! You can see their fruit smoothies in the background. Mmm.

This smoothie was a bunch of dino kale, a banana, 1 cup of frozen blueberries, raspberries, peaches and water.

I also ate a lot of seaweed, since it's delicious and stuff... ya know. Plus, we're surrounded by it on the beach so how could I NOT? My brother said it looked like stained glass in the sun - I agree. It amazing how often I have the thought "Wow, I am eating art."

Tofino is such a great place. Everything is local, hand-made, organic and friendly - landscape included.

All the people are so chill, and predominantly hippies. So it's makes sense that the health food store is all vegan, and substantially raw. It's called Green Soul Organics, and they're expanding! This year they added a top floor, which is a total chill zone. It's got funky tunes, tons of old couches, vegan potlucks, 420 Sundays, and a gallery of what residents think "humanity" means to them. 

Yeah. I belong here. 

We bought prayer flags, raw jungle peanuts, and were GOING to buy glass straws; but they were too small for my thick smoothies. So we're gonna buy them online at Upaya. 

Besides our trip to town, we basically just relaxed in our cabin, visited beaches, and went on some hikes. 

Now, on to the stuff you're really interested in: food! While we were in Tofino, I brought along some killer hemp sauce, and used it to make some awesome raw veg wraps for dinner one night. The whole family liked them so I KNOW you will. 

And I have some special news! I am going to be featured in an E-Book! I will give you more details soon =) For now, just enjoy these wraps. 

NOTE: You can use this hemp sauce on ANYTHING. Dip, sauce, marinade, add more water and an avocado to make soup, use it on kale chips, and anything else you could possibly think of. Seriously. This is a go-to sauce. 

Hippie Hemp Sauce: makes about 1 1/2 cups or so

1/4 cup plus 2 Tb hemp seeds

3 Tb nutritional yeast

2 Tb miso

3 garlic cloves, chopped

1 date (or 1 t honey, agave, or maple syrup)

1 Tb mustard 

2 Tb nut butter (or 3 Tb nuts)

2 Tb tamari

1/2 cup water

1/8 - 1/4 t chili powder/cayenne

2 t sun dried tomatoes (optional)  

1 t hot sauce (optional) 

Pinch salt & pepper

3 Tb black sesame seeds 

Blend all ingredients EXCEPT black sesame seeds together until smooth. Also, be sparing with the water; add it only as needed to get a creamy, saucy consistency... you can always add more. Then mix in sesame seeds with a spoon. They add nice contrast and texture. Taste it! Sooooo good, right?

Veggie Seaweed Wraps: serves... ?

Avocado

Corn

Bell Pepper

Mushrooms

Hippie Hemp Sauce

Nori Sheets

Chop all the produce and mix in enough hemp sauce to coat them all. Add salt & pep to taste. Wrap in seaweed. Enjoy! Best served by the ocean.

TOFINO! MEXICO!

YAY! So yesterday my mom bought me, my parents and my little brother our plane tickets to MEXICO!

I CAN'T WAIT! 

We're going in late February. Less than a month. And it gets even better. A week before we leave for Mexico, we're going to Tofino (on Vancouver Island) for 5 days. We go to Tofino every year, and it's the ultimate west coast vacation. Cold, rainy and beautiful. Huge trees, big rocks, and a heck of a lot of ocean, sand, and surfboards. I will always love it. 
I'd live on Van island for sure, if only I could grow the bounty of fruit that I need to live =( That's okay though, like I said, we have been going every year since I was like 9 or something. We stay here.
 

And it's honestly the greatest place in the world!!!! AGHH! Sorry, I'm sort of freaking out right now, seeing pics of it and knowing it's that time of year when we return to our cottage. If you're thinking about vacationing in Tofino - stop thinking. Go. 

West Coast is da BEST COAST. Don't argue. 

Tofino for me means relaxing time with the fam; long, wet beach walks; hikes through ancient forests; hot chocolate; board games; and lots of laughter and memories. It has become a part of every member of my family, and will stay that way for ever.
(I hope to stay predominantly raw in Tofino, but I can't promise anything.)

On to Mexico! I'm so stoked. You don't understand. We're staying at this crazy-gorgeous resort with my uncle and aunt. I know, I know - big resort - "Oh, it's not environmentally friendly, there's no real culture, etc." I KNOW, OKAY. But I just don't care. I get to spend a week in the Mexican sun with my loved ones, and have a great time with all the fruit I could imagine... perhaps meet a gorgeous raw vegan Mexican boy? Fingers crossed.

And I was actually surprised and pleased to find that this resort has been given an environmental resort management award every year for the past few years! So it's not ALL bad. In fact, there ain't nothin' bad about this. This will be an amazing experience and I cant hardly contain my excitement!!!

I've been to Mexico once before (also with the parents and my lil bro) and it is something I remember fondly and day dream about a lot. Family, food, beach, dancing, memories. Just one of those times. I had so much fun, and I can't really describe it. But I'm sure you know what I mean.

In Mexico this year, I plan to stay all raw... HOW CAN YOU NOT?! Look at all that fruit. 50% of my excitement right now is about being able to eat all this exotic, fresh fruit for a week!!! I'm not gonna bring any technology with me (why would you...?!) so I won't be blogging during these two vacations. But I WILL be keeping journals every day and taking tons of pics - duh. So I'll be able to tell ya what happened when I get home.

At this point, all I'm thinking about are these vacays:

When I wake up - "TOFINO. MEXICO. YES. SOON."

I don't know if I can wait...

Please - universal, supernatural force of the cosmos; 

grant me the power to contain myself and not explode with excitement, 

until we get to Tofino and Mexico.