Green Smoothie Cool Drinks

 
Refreshing Green Smoothie
4 cups frozen mixed green grapes, pineapples, green apples and pears.
3 cups kale, baby spinach and lettuce leaves
1 cup cucumber and broccoli stems
1 cup cold water or ice blocks (if you want it very cold/icy)
Freeze four cups of mixed green grapes, pineapple pieces, green apples (chopped up) and pears overnight.

Wash the vegetables to remove any dirt or other unwanted substance. If you have a high powered blender like Vitamix, add all the ingredients in and push down with the food tamper, or add the frozen parts first and blend, then add the vegetables and water/ice.
Give the smoothie a great, huge blend until everything is completely smooth.

Green Smoothie Cool Drinks

Serves: 2

 

Ingredients

• 4 cups frozen mixed green grapes, pineapples, green apples and pears.
• 3 cups kale, baby spinach and lettuce leaves
• 1 cup cucumber and broccoli stems
• 1 cup cold water or ice blocks (if you want it very cold/icy)

Instructions

1. Freeze four cups of mixed green grapes, pineapple pieces, green apples (chopped up) and pears overnight.
2. Wash the vegetables to remove any dirt or other unwanted substance. If you have a high powered blender like Vitamix, add all the ingredients in and push down with the food tamper, or add the frozen parts first and blend, then add the vegetables and water/ice.
3. Give the smoothie a great, huge blend until everything is completely smooth.