Cantaloupe Spin Matcha Shake - with a cookie- my best cookie recipe yet!

The culinary highlight of most of my workdays is my smoothie break. Fast, easy, delicious, energizing. And I usually whip up my fave matcha (or spirulina!)protein shake. Today I made a tiny change with some delicious results! Check out the recipe..

Frozen melon. Frozen melon is delicious in smoothies and one of my smoothie secrets. It adds the iciness of ice without adding plain water to "water down" the flavor. Plus it adds some sweetness and healthy nutrients like potassium, vitamin C and more.

I usually put frozen watermelon in my matcha shake but today I subbed in frozen cantaloupe. It tasted so creamy and "milky" in a delicious dairy-free way. Cantaloupe has a unique creamy melon flavor and when frozen creates some amazing blends.

Give this recipe a try and fall in love with frozen melon...

ps - be sure to freeze sliced cantaloupe that is RIPE and very sweet. Do a taste test before freezing to make sure your melon is sweet.

Cantaloupe Spin Matcha Shake
vegan, serves 1-2

1/2 cup soy or almond milk
1 cup frozen cantaloupe
1/2 cup frozen watermelon
1 large banana, frozen
1 scoop vanilla vegan protein powder
3/4 - 1 tsp matcha powder

Blend and serve! If you need to add a few more splashes of non-dairy milk to blend, you may. But using as little liquid as possible ensures a thick shake-like smoothie.

ps... the cookie in the top photo does indeed have a recipe attached. My best cookie recipe yet!

basil + peanut butter cookies with coconut + chili ice cream

This recipe and post is a big thanks to you. Thanks for what? Voting me FIRST PLACE in The Vegan Woman's 2013 Vegan Food Blog Guide. I had no idea I was even a contender so I was absolutely shocked, honoured and flattered when I saw my placement. I love you all so much, not only for supporting me, encouraging me, and constantly sending me your love from around the globe - but also because you are such beautiful, caring, positive people. You make the world a better place, and I am forever grateful to share this green planet with you.

The reason I continue creating, photographing and sharing the recipes I do, is because you are here to see them! You are my inspiration and every day I work hard to think of recipes that will help make you happier, and make your lives a bit sweeter (literally and naturally). I cannot believe I am where I am today - being acknowledged as the #1 vegan food blog of 2013, having emails and and wonderful comments flooding my inbox, blog and Facebook page daily, and seriously thinking of making this my professional job - but I am so thankful I am. Without you, I wouldn't be here. So thank you... thank you.

I give all my love to you.

Now that the mushy love stuff is over (boo), I will give you the food porn (yay)! I was actually inspired by photos and flavours in this recipe from Desserts for Breakfast (notice the gorgeous photography all over the website) but I didn't have any fresh rosemary. I did, however, have fresh Thai basil! So I thought "Hey, basil and peanut butter would taste great together, right?" Yes. Then my mom gave me the idea to make the whole thing Thai-themed by adding chili to the coconut ice cream. HECK YA. Now we're cooking (or rather, un-cooking).

I know the flavours are little funky slash exotic but TRUST ME - the result is amazeballs. The ice cream is made from coconut milk (not technically raw) and raw cane sugar, but if you want to use banana ice cream or my other raw ice cream recipe - go right ahead. Just make sure to add some chili powder! In the cookies, the peanut butter flavour comes through right away and then you are hit with the flavour of basil - it works.

It works deliciously.

basil peanut butter cookies with coconut chili ice cream: serves five lucky people

Cookies:
3/4 cup buckwheat groats (or oats)
1 cup dates
1 cup fresh basil leaves
4 tablespoons peanut butter (or your preferred nut butter)

Ice cream:
1 can full fat organic coconut milk
1/4 cup raw cane sugar (or your preferred sweetener) 
1-2 teaspoons chili powder, to taste!

To make the cookies: pulse the buckwheat groats in your food processor until they become a rough flour. Add the rest of the ingredients and process until you can press the mixture in your hand and it sticks together. Press into 10 cookies and dehydrate for a few hours if desired. Or put them in the fridge.

To make the ice cream: blend all ingredients until smooth. It will taste SO GOOD. If you have an ice cream maker, use it. If not, Put the ice cream mixture in a container and put it in the freezer, stirring it every 30 minutes until it's all solid.

Assembly: you know what to do. Cookie. Ice cream scoop. Cookie. Bite. Smile.

raw gingersnap cookies

Before going vegan I was not the biggest fan of conventional gingersnaps to be honest with you. But now that I have made a raw version I'm in this holiday cookie's heaven! I mean, when I actually think about it - what is there not to drool over? Cinnamon. Ginger. Dates. Make it into a cookie and sprinkle a bit o' raw sugar on top. Salivating at every word. These are just as good as the baked, processed version but you can feel completely proud of yourself for giving these to loved ones over Christmas, because not only are they delicious - they are healthful. I'd rather give gifts that promote health, sexiness and long life than ones that cause heart and weight problems.

Blunt but true. 

raw gingersnap cookies: makes a dozen or so

2 cups raw flour (grind raw rye berries or oat groats into flour in your blender) OR almond flour
1 1/2 cups dates or raisins 
1/8 teaspoon salt
1/2 teaspoon vanilla
2 tablespoons of fresh, peeled ginger
1-2 teaspoons cinnamon powder 
1 tablespoon unsulphered molasses 
2 tablespoons maple syrup (optional) 
2 tablespoons melted coconut oil
raw sugar to garnish

Blend all ingredients together in your food processor until it forms into a delicious ginger-cinnamon ball of raw goodness. Stick this in a bowl in the fridge for an hour and then shape it into as many little balls as you desire. Put these on wax paper and sprinkle on raw sugar. Stamp each one down with the bottom of a jar. Refrigerate overnight or at least for a few hours, then eat. Mmm. Another option is to dehydrate for a few hours so they actually "snap". 

HEY (update): one of my readers is smarter than me and passed on this idea: you can make gingerbread men with this!